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How to Benefit From Intuitive-Decision-Making as a Student?

How to Benefit From Intuitive-Decision-Making as a Student?

For decades, the science of decision-making has focused on providing formal and analytical explanations of how we think. Empirical models such as the rational model of decision-making present this process as a series of steps that absolutely have to be followed for decision-makers to have any hope of arriving at valid conclusions.

However, there is also the growing trend of acknowledging that intuition may be just as significant for quick and effective decision-making as rationality. For many, the proverbial ‘gut feeling’ may even be the deciding factor when committing to a specific behaviour or making an important choice. Nonetheless, intuition is a ‘black box’ that is incredibly difficult to define and explain. Can it be leveraged as a consistent source of good insight? In this article, we outline both the benefits and limitations of intuitive decision-making for students.

How Does Intuitive Decision-Making Work?

For most of us, intuition is typically defined as a ‘gut feeling’ that assigns some sort of an emotional response to certain choices. For example, when deciding on what sort of Master’s programme to pursue, we may suddenly feel good (or bad) about the key alternatives we are considering such as different universities, professors, programme contents, etc.

This explanation makes intuition sound like some sort of a magic spell that exists entirely outside the realm of rationality. And hey, this magic spell can lead to some exceptional outcomes. We are sure that nearly everyone who is currently reading this article can remember at least one or two personal experiences in which intuition has allowed them to make an unexpectedly beneficial choice.

For obvious reasons, however, intuition is not actually magic. Modern scientists generally agree that intuition simply constitutes another form of logic. While rational decision-making typically focuses on gathering empirical data and using this insight to evaluate alternatives, intuition taps into one’s past experiences to draw parallels between them and your current circumstances. This process occurs in the subconscious outside of one’s immediate zone of cognitive and affective attention.

How Can Intuition Benefit Me as a Student?

As we have said above, intuition still follows a certain logic which means that it can be developed and harnessed as a very valuable skill. When applied well, intuitive decision-making can offer a powerful tool complementing rational decision-making.

Students are often faced with problems that do not really have an obviously beneficial solution. For instance, when choosing a topic for your dissertation, you may be faced with two alternatives. One topic may be interesting on a personal level while being difficult to pursue and articulate empirically. Another topic could appear boring but at the same time come with a certain academic and empirical ‘safety net’.

From a rational point of view, choosing the second topic is unambiguously the best choice, particularly if parts of it have already been covered by other researchers whom you can cite and reference. And yet, daring to choose the first topic may ultimately result in you being a part of an exciting and fulfilling research project the completion of which could even be the foundation for a future doctoral thesis.

Intuition, therefore, is at its most useful when it is difficult to clearly articulate the risks and benefits associated with each alternative in a decision-making process.

This is just one example in which an intuitive choice could ultimately prove more beneficial than the rational choice. To help you apply intuitive decision-making effectively, we have prepared the following list of questions that you should always ask yourself to evaluate how your ‘gut feeling’ works.

  1. What are some of the biases that may affect my judgment?
  2. What past experiences could my intuition be rooted in?
  3. What sort of feelings am I experiencing when thinking about certain choices?
  4. How can I explain my current emotions and their effect on decision-making?
  5. How have I fared when making similar decisions in the past?

The list is by no means extensive but answering the above questions should provide you with some insight into what specific forces drive your intuitive decision-making. If you ever find yourself relying on your ‘gut feeling’, being aware of one’s biases and idiosyncrasies may be very beneficial.

Are There Limitations to Relying on Intuitive Decision-Making?

Yes, and it is important to fully acknowledge them before you decide to rely on your ‘gut feeling’. Intuition is not a magic wand and relying on it does not guarantee that you will like the outcome that your decisions could lead to.

Intuition is inherently constrained by various cognitive and affective biases. For example, the representativeness bias means that we tend to vividly remember extraordinary events and tend to overestimate the probability of these events occurring in the future. In turn, this may skew how intuitive decision-making construes future events and risks.

Intuitive decision-making is also invariably linked to one’s emotions which opens a huge can of worms. Ultimately, a ‘gut feeling’ is just that – a feeling. Our feelings may be distorted by a wide range of factors, most importantly our mental health. For instance, you may overestimate risks if you are regularly experiencing anxiety. Alternatively, experiencing symptoms of depression may cause you to drastically underestimate risks and, possibly, commit to choices that can be harmful.

Finally, in some cases, your decisions may also affect other people. For instance, you may be required to choose a topic for a collaborative research project. In such cases, fully relying on intuition without considering others’ opinions and perspectives may prove detrimental to group dynamics. Even if you are confident that your ‘gut feeling’ is right, being considerate of others’ choices should be your top priority.

As long as you are aware of its limitations, intuition can be a powerful companion to rational decision-making. While not a universal solution to all possible decision-making problems, your ‘gut feeling’ is not to be underestimated. We hope that our brief guide on intuitive decision-making will prove useful in your future academic and personal pursuits!

Author Bio: Ellie Richards is an online Marketing Manager for Original PhD, specialising in PhD thesis writing. She is passionate about researching and writing on various topics, including Education, Marketing, and Technology.

SEE ALSO: How To Navigate College When You’re Neurodivergent

Dissertation Writing Techniques for College Students

Dissertation Writing Techniques for College Students

What is Dissertation Writing?

Dissertation is a kind of writing that students do in between and at the end of their undergraduate degree program. It is also known as thesis or research. It is the answer of the topic that is selected by themselves or sometimes from the side of the department. It consists of a piece of writing that is about ten to twenty thousand words. If you are writing a dissertation, then it must contain the findings of the given question. The dissertation process is very important. Without following the appropriate process of research, you cannot be able to find the correct data. For writing a dissertation you need to follow some techniques and tips:

Let’s Choose a Topic

To find out the idea of a research and selection of topic is also a challenge. Always choose the topic of your interest. Choose the topic of your grip and your concept about that topic must be clear. List out the topic of your interest and understanding and if you face any trouble in selecting it, you can always get online dissertation writing services.

Personal Interest

The foremost thing that you will need to initiate your dissertation is your personal interest in the topic and the research. If the student has no interest in the dissertation and he doesn’t have personal benefit in the study then he won’t be able to make a good dissertation. It is very important for a student to stay motivated during the research phenomenon.

Clarity in the Topic

The topic of the dissertation should be clear. Your topic should be concise and specific about the research you are going to do, the learning that you have done and the process of learning. The unclarity and ambiguity can diminish your purpose of conveying information.

Uniquity of the Topic

The discussed problems and questions asked in the dissertation should be unique. The set of questions asked in the study should not be discussed before. The new findings and the new objective and questions should be included in the research, as to provide the innovation in the findings.

Making Research Proposal

The aim of writing a research proposal is to brief the worth of your research project and to show the authenticity of your work plan. A research proposal should provide the answers of these questions:

  •         What do you want to achieve in this research?
  •         How are you going to achieve your goal?
  •         Why do you want to do this research?

The elements that you need to put in your research proposals are title, introduction, abstract, objectives, significance, questions and methodology.

Introduction

After a research proposal writing and its approval you need to start your dissertation with a strong introduction. The starting section of the research includes background, literature review and methodology in it.

Background

The background is based on the context of the research. Your background should be catchy and should appeal to the reader to read the rest of your research.

Literature Review

In this section the previous works of the writers should be discussed. The relevant history from your topic and the cited statements are the main elements of it. The arrived conclusions of the writers must be added in it.

Methodology

This section will be right after the literature review in your dissertation. The methodology section must have a connection with research questions and the literature review. You have to write explicit data analyzing methodology. Your selection of the method for analyzing data should be appropriate for your topic.

Realistic Approach

In dissertation writing try to use the realistic approach, avoid any ambiguous language in between the dissertation. You must have an idea what to say and what not to say in the study.

Dissertation writing is not an easy task for you if you are a college going student. Having to cope with the daily assignments and homework plus working on your dissertation creates a mess sometimes. In order to cope with this challenge numerous students, take the help of online dissertation writing services. It may facilitate you to complete your conscious involvement in your research.

Justifications

Your aim of the topic must be justifying the method and result of the dissertation. The purpose of your readings should be fulfilled. Observe and check consciously as well as go through the outcomes and decision of topic selection again and again.

Limitations of the Dissertation

Every topic has some limitations as to keep the research context narrow. If you will broadly work on your research then it would be difficult for you to sum up the findings and draw conclusions. Usually in colleges the dissertations are narrow and easy to complete.

Data Collection

In the section of data collection, you have to analyze the measurements of the data that you collected for your dissertation. If you have selected the quantitative research type then you have to calculate the observations. In any online dissertation service, you have to provide the complete details about the data collection elements. Many students use different software that makes the process of data analysis very easy. In data collection you have to use different tools for data collection.

Drawing Conclusion

After collecting the data, you have to draw a conclusion on the basis of the findings from collected data. The conclusion step is sometimes not completely according to your expectation. You have to deal with the results rationally and draw conclusions consciously. The core idea with the findings should be added in this part.

Rechecking Part

The dissertation process needs to be proofread in the end and for that you need an expert to correct your mistakes. If you want to make your research published and awarded you need to ask for the guidance of your supervisor. The role of supervisor is crucial in dissertation writing. You can ask your friends to analyze your dissertation critically. Check your research thoroughly again and again so you could find any flaw then make it correct.

Conclusion

In a nutshell, dissertation writing is a conscious process which contains your time with the endless efforts. Many students face hurdles in their college study career just because of the dissertation writing. Before starting a dissertation, writing must gather the information and complete knowledge about it.

SEE ALSO: The Single Decision That Skyrocketed My GPA

The Importance of Cybersecurity For College Students

The Importance of Cybersecurity For College Students

As a college student, you likely have a lot on your plate. In addition to working on passing your midterms, memorizing the new syllabus, and determining what you want to do after graduation, you also need to stay vigilant against the threats of cybercriminals. Yes, you may have a full life, but if you aren’t careful and you let a hacker steal your information, then you could face an all-new set of problems.

Since computers are used in just about every facet of student life, we want to set you up for success. So, we have compiled all of the information you need to know about potential scams, the methods that you can use to stay protected, and how to take some of the stress out of cybersecurity.

Dangers Of Cybercrime In Education

Many people believe that hackers spend all of their time focusing on mega-corporations that have millions of dollars and customers to steal from, but that could not be further from the truth. The fact is that cybercriminals are after any data that they can get because all of it can be used for malicious purposes. Social security numbers and banking information can be used to take out fraudulent student loans, while even seemingly innocent information like birth dates and email addresses can be sold on the black market.

Hackers are looking for easy targets and they know that students have too much on their minds to think about cybersecurity, so they often attack educational institutions. Many universities are home to hundreds if not thousands of students, so hackers can get a lot of information at once, and they can cause major havoc.

There is also a lot of cash moving about at universities as students need to pay for classes, books, and food. If a hacker is able to upload a virus to the system, then they could steal a lot of money. That is why students need to keep an eye on their finances. If they notice that their money is gone, then they can notify the administration, and they can try to stop the leakage.

All of these scenarios above explain why the whole education sector is at risk of cybercrime. As a student at a physical or online college, you are not responsible for saving your school, but you can protect your own computers and personal data, so your private information is not put in jeopardy.

Understand Common Scams

The first step to cybersecurity in college is to learn about common scams and how to avoid them. One of the tactics that hackers use the most is the phishing email, which appears to be a legitimate message, but really, it is sent by a criminal, and it includes a link or attachment that if clicked or opened, can unleash a virus onto your computer. The hacker will often pretend to be a person of authority, like a professor or a representative from the school, so you are intimidated to open it. You should be mindful of the possibility of phishing scams and watch for these warning signs:

  • An email that claims to be from a college administrator but comes from a common email address like Yahoo or Gmail.
  • The message is not directed at you but to “sir or madam” or “to whom it may concern.”
  • The subject and body of the message have spelling errors.
  • There is a link or attachment that you were not expecting.

Another major scam that could impact your entire campus is ransomware. That is when a hacker is able to breach the network and lock down the entire school so that administrators cannot access any data until they pay the criminals a fee. As a student, you must prepare for this potential scenario, if only because you may need that locked information for an upcoming class or assignment. To get ahead of the problem, back up your data on an extra device like a thumb drive so you can access it even if the main computers are inaccessible.

Be Smart About Security

It may seem daunting to take on cybersecurity scams, but with the right precautions, you can protect your data and your school work. For instance, you can enable a DDoS shield to help prevent the risk of Distributed Denial-of-Service (DDoS) attacks, which is when a hacker floods your system with internet traffic and essentially prevents you from reaching your systems or completing any work online.

Even if you do not have access or the funds to bring on more complex security measures, you can follow some common sense security steps to protect your data, including using complex passwords and two-factor authentication, which is an additional form of protection like a code sent to your phone or the biometric scan of an eye or fingerprint. You can also buy and enable a virtual private network that will disguise your location and encrypt your data so it cannot be read even if it is stolen.

You might also consider moving your school assignments to the cloud, which is what you are doing when you use online programs like Google Docs and Microsoft Teams. Experts say that using these online platforms can help you to be more productive because they make it easier to collaborate with others, and you can access your data from anywhere, from your dorm to the computer lab. Best of all, many of these cloud companies have their own security teams that will keep an eye on the data you have on their servers, so you don’t have to. It is a nice way to have 24-hour protection.

In the end, the idea of cybersecurity may be daunting at first, but by understanding the risks and taking the proper precautions, you can keep your school data protected so you can focus on passing your classes.

Roles

If you are interested in the subject of cybersecurity, you may want to explore finding a role within the industry following your studies. The cybersecurity job market is projected to grow by 31% by 2029 and the average salary, is getting close to touching six figures so prospects are excellent. To find out more, check out Comparitech’s detailed guide on how to get an entry-level job in cybersecurity.

SEE ALSO: How to Benefit From Intuitive-Decision-Making as a Student?

How To Navigate College When You're Neurodivergent

How To Navigate College When You’re Neurodivergent

Neurodivergent traits are likely to inform many aspects of your personality that deserve to be celebrated. However, you know better than anyone else how they can also present certain challenges. One of the situations many people living with cognitive processing differences (CPDs) find difficult is the transition to life as a college student.

The traditional education system has historically been geared toward neurotypical students. The designs of classrooms, the curriculum, and even the social structure have developed on the assumption of typicality. This is despite the fact that a large part of the student body may fall somewhere on the neurodivergent spectrum. The actual number of neurodivergent individuals enrolled in college is hard to determine. In fact, only 37% of students with disabilities report it to their university — and some neurodivergent individuals aren’t diagnosed until later in life, if at all. Further, neurodiversity is complex, often not being categorized as a disability

Unfortunately, this can make the college experience feel less inclusive. Many universities are taking steps to address this imbalance, but the situation is far from perfect. As such, you may find it helpful to develop strategies and adopt existing tools to suit your needs. There are a few tactics that can help you navigate college as a student with neurodivergent traits.

Seek Relevant Resources

Unfortunately, when education is designed for neurotypical students, the resources available to those with neurodivergent traits don’t always jump out. This doesn’t mean they don’t exist, you just may have to search a little for them. Neurodivergence takes various forms and encompasses a range of neurological frameworks. Even within the definitions of the autism spectrum, attention deficit hyperactivity disorder, and dyslexia, individual experiences differ. This means you may have a very specific set of challenges and needs to address. It’s important to look for the resources that are most relevant to you.

While neurodivergence is not a hindrance but, rather, a difference in neurological functioning, you may still need to take the same route as those seeking accommodations at college under the Americans with Disabilities Act (ADA). Usually, student support services will be able to direct you to the resources available to you on campus and arrange meetings with any relevant members of faculty or staff.

It can be important to prepare before making these inquiries or having meetings. If you know what tools you need to effectively learn and navigate college life best, take these details along. However, if you’re not sure what resources are available, make a list of the circumstances and tasks you feel you’re likely to find challenging in college. This is not only a starting point to explore the options, but it can also help you to feel more confident when seeking resources.

Find Your People

College is a more manageable and positive experience when you make meaningful connections with other people. This tends to be true for both neurotypical and neurodivergent students. It may be the case that your CPDs contribute to the challenges of social interactions. This can make it even more important to establish a social group in college that can celebrate your differences and support you during difficult periods. After all, isolation can often add to the experiences of stress and anxiety.

Finding your people doesn’t necessarily mean you’re hunting for other neurodiverse people. Look for those who share similar interests as you. Join on-campus groups and societies. Get involved in political or social initiatives you care about in the local area. Your passions, particularly those you find easiest to talk about, can be a valuable gateway to building relationships in college.

It’s also worth considering that this approach can be a tool to bolster your life beyond college. Adopting solid networking practices now can mean you’re in an easier position to extend your circle in enriching directions later. Indeed, taking a healthy approach to networking can relieve some of the anxiety you may feel in social situations. Prepare some talking points beforehand and loosely schedule your routine leading up to it. Importantly, be clear about the emotional boundaries you want to set.

Maintain a Dialogue With Your Professors

It’s an unfortunate fact that your college curriculum and the methods used are likely designed with neurotypical students in mind. This doesn’t mean your professors aren’t able to provide support. Nevertheless, it’s important for you to make the first move here. Empower yourself to start a meaningful dialogue with your professors that you can develop over time to make your college experience more positive.

Chatting about your neurodivergent traits and how these factor into your learning is a good start. In all likelihood, your professors won’t have been provided with any advance information about your needs. Talk about the positive factors your unique perspective brings to your experience of learning and the subject you’re studying. Discuss any specific hurdles you have found in your previous learning environments.

Prioritize Self-care

It’s important to put some solid self-care tools in place to help you process the difficult elements of college and maintain your physical and mental well-being. This may involve creating a safe and calming space to reset in. You’ll almost certainly be sharing your space with a roommate, but work with them to agree on decorative elements that promote tranquility. Utilize neutral colors on the walls and soft furnishings where possible.

You should also build regular forms of self-care into your day. Much as your college timetable is scheduled for control and clarity, treat your wellness tools with equal importance. Take a few minutes for meditation and mindfulness on a daily basis if you feel it will help. Plan blocks of time for your interests that help you feel relaxed and positive in between your classes and work. Maintaining your well-being is a vital part of navigating the college transition.

Conclusion

Navigating college when you live with neurodivergent traits can be challenging. It’s important to gain clarity on your needs and seek the most relevant resources. Make regular efforts to form social connections and maintain positive dialogues with your professors. Remember, utilizing self-care tools can help you decompress during difficult periods. With a few additional strategies, there’s no reason your college experience can’t be as enriching as you deserve it to be.

SEE ALSO: How Students Manage Time to Watch Anime Movies

How Students Manage Time to Watch Anime Movies

How Students Manage Time to Watch Anime Movies

Before exams, teachers often tell students to study and get enough sleep. But every student has a routine that helps them study. Some people like to relax by listening to music or watching a movie, but others might prefer to watch anime instead. Some ways to relax before an exam are to watch the same anime seasons show over and over or get a favourite drink at a coffee shop. Still, it’s important to study for the test. There are many different kinds of tests. You should try as hard as you can to study and get the best grades possible.

The best way for each student to study for tests could be different. You can choose to study alone, with friends, or all night long. Most of the time, students choose the way to learn that makes them feel most comfortable and works best for them. Before getting down to business, it’s fine to put in an anime or music video. In other words, you shouldn’t force yourself to study the same way as other students if you find that it doesn’t work for you. On the contrary, watching anime can be a good way to study. But they can be too interesting and make it hard to study and saying yes.

Is there a way to watch your favorite shows and do your homework at the same time?

Learning how to use your time well is a skill that will help you not just in school, but for the rest of your life. If you use it well, you’ll get something good in return. You’ll need to make good use of your time if you want to do well in school. Make a schedule. You can divide it up so you can watch anime, study for tests, and do your schoolwork. If you make a plan and follow it, you can learn how to write an essay in one day. You can still get your anime research paper done on time and still have time to study and watch anime.

Use services that make your life easier to reduce stress and get more done.

Is it possible to do well in school and watch anime at the same time?

College and university students often say that their professors give them too many writing assignments. You can always go back to your anime culture and watch your episodes, right? As deadlines get closer, you might feel pressured to finish your projects. You have homework to do, but you just don’t want to stop watching green movie season. Because of this, you might be wondering what to do next. If you use a professional writing service, you might be able to free up some time. Don’t worry about how you’ll finish all of your homework when the due dates are getting closer. Use one of these services to write less and have more time to study or watch anime.

On top of that, anime can be watched while doing schoolwork, which is a nice bonus. As was already said, some people can study better while listening to music or watching certain shows. With these tools, they can better understand the idea and keep up with their homework. There are also some smart students who learn how to write essays quickly. Still, a lot of teachers and parents are against this. They think that they are a waste of time that will keep you from focusing on your schoolwork. This might make you wonder if you can watch anime while you study without getting in trouble with your parents or teachers.

If you’re the kind of person who can understand something while doing something else, like watching a movie or listening to music, then go ahead and start. But don’t let your interest in anime keep you from doing your homework. Your professor might give you an anime essay to see if you’ve been paying attention in class and if you can show that you know a lot about the genre.

If at all possible, study before tests and quizzes

If the end of a movie makes you want more, you might get too caught up in it. You might be interested in seeing what happens in the other episodes. You don’t have to do your schoolwork right away. You can put it off until a better time. It would not be smart to do this. It would be more fun to watch anime instead of doing homework. You can do jobs that would normally be too hard for you. You can choose to buy an essay for sale and still finish your work on time. If you do this, you’ll also have more time to study and prepare for tests.

Is it possible to do well in school and watch anime at the same time?

It’s safe to say that a lot of students like to watch movies and listen to music. Still, most people don’t know how to find a good balance between school, extracurricular activities, and free time. They feel this way because they want to do well in school and don’t want their love of anime movies to get in the way. So, if you’re worried about how to keep your balance, you don’t need to be. With the above tips, you can find a good balance between watching anime, doing your homework, and studying for tests.

SEE ALSO: Adulting 101: Preparing for Your Post-grad Life

Stay Safe with SafetyKatt

Stay Safe with SafetyKatt

Hello, my name Is Robert Cullens and I am the CEO of Safetykatt.com and other websites. I started Safetykatt.com in 2020 intending to protect each and every one of you. There has been so much violence in the world lately which includes sexual assault on men and women. I design this website for everyone who can afford it to protect themselves from any dangerous situation. The company’s products are 100% Satisfaction Guarantee. I have done some research on what is going on on college campuses in recent years.

Did you know that according to Rainn.org 13% of students between the ages of 18-24 have experienced some kind of sexual assault? Did you know that this includes men and women who are sexually assaulted? Sexual assault includes rape, physical force, violence, or incapacitation that’s why Safetykatt.com was created to help protect as much as possible to prevent any of these things from happening to men and women. In 2014 report from edsmart.org that sexual assault had gone up 50% from the years before. The campus of Pennsylvania State University had 97 sex offenses from 2011-2013. With a total of 46,615 student population which means that 0.21% had sexual offenses. In 2021 SafeHome.org updated their article by saying that 1 out of 10 students will experience rap or assault. For females, the percentage is much higher 23.1%. In 2017 according to the FBI’s full report by SafeHome.org University of Nebraska was the college with the highest violent crime rates base on a 10,000 enrolment in college. Smaller colleges like Boston college also have a high crime rate among students. I think everyone should have something to protect themselves.

I know a lot of people always say that they have a gun but everyone’s life changes after you kill someone. So having something small in your pocket or your purse or something big in your car or your room can make a difference in your life. It is the thought of knowing that you have the product to protect yourself. The products that we sell on Safetykatt.com is all the protection that you need. It is easy to navigate with each product giving you a description of every product. It also will give you a great price so you can afford your safety. Our products are all 100% satisfaction guaranteed. If any of our products stop working and it is replaceable with no problems. We are a family-owned business so that’s why I encourage safety for everyone. I am also encouraging everyone to protect themselves in any possible way that they can. Just in my small town in Indiana, there has been human trafficking and kidnapping. I just dislike myself knowing that if they had something on them that was small or big it would have bought them some time to get help or getaway. Then the person who touched you would think twice about doing it again.

Stay Safe with SafetyKattStay Safe with SafetyKatt

Here we are in 2022 and at this point in our lives, we never know what a person is thinking anymore. For example, you and Paul have been seeing each other for a while now as friends. You guys have been studying, going out to dinner, hanging out with other friends, etc. It’s like Paul is your male best friend “right”. So, one day you and Paul were hanging out at your place watching a movie on Hulu. You are laying across him like usual with no intentions of anything but the movie and popcorn. Paul starts touching you and you were shocked, but you told him to stop. [because you didn’t see anything but friends]. Paul said” oh my fault my hand slipped” but you both laughed it off and continued watching the movie. When the movie was almost to the end Paul started touching you again and this time you are not happy, so you tell Paul that it was time for him to go and he grabs you and says he isn’t going anywhere until he gets what he wants. Then he starts tearing off your clothes, but you remembered what you bought from Safetykatt.com you have a stun gun under the couch one next to the door and a big one under the table and this is something you never told Paul. While he was proceeding to get what he wanted from you, you were able to reach under the table to get a stun gun that has 110,000,000 volts in it and touch his leg with it. Now Paul is on the floor in shock and pain. You Stun him again which gives you enough time to grab your cell phone and run into the bathroom to call the police all the while Paul gets up and tries to come after you by beating on the bathroom door but you remembered that you had a Super Door Stop Alarm in all the rooms in your apartment and you put it in the bathroom door so he couldn’t kick it in. Finally, you heard the police come in to arrest Paul. Now you feel shocked that you had to go through that with someone you could have called your bestie, but you also feel relieved because you had something in your home to protect you from anything extra happening to you. So as A CEO of Safetykatt.com I encourage everyone to get protection for themselves.

4 Ways College Students Can Pursue Self-Improvement

4 Ways College Students Can Pursue Self-Improvement

College is an opportunity to obtain a degree that can propel you forward in your career, but it’s also much more than that. For example, the college experience can be a foundation for self-improvement.

Self-improvement is essential for developing a healthy relationship with yourself, growing your skillset, and ensuring you step into post-grad life prepared and confident. Ultimately, self-improvement puts college students on a path to living more fulfilled lives.

College students can pursue self-improvement and reap the benefits mentioned above by doing these four things.

1. Learn New Skills

College won’t teach you everything you need to know to succeed. Still, you must learn as much as possible for real self-improvement. Therefore, it’s essential to develop skills that have nothing to do with your coursework in ways that aren’t fostered between your college’s walls.

Start with online tools for self-improvement. For example, there are various educational videos to choose from on YouTube. You can use Khan Academy’s free academic network, connect with other learners, and pick from thousands of video lessons. E-books and social media platforms like Clubhouse are also excellent self-education resources.

You may have to learn new skills in your free time, and it may be little by little. However, it’s essential to truly improve.

2. Prioritize Health and Wellness

A little over 40% of college students navigate depression and anxiety symptoms. And, unfortunately, 75% of them won’t seek treatment.

Moreover, college students are known for poor diets, irregular sleeping habits, excessive alcohol consumption, and improperly balanced exercise — all of which lead to poor physical health. Poor mental and physical health only impedes self-improvement.

Bettering yourself requires you to hyperfocus on health and wellness. Take care of your physical body by exercising regularly and eating well, both of which also help naturally regulate your hormones. See your primary care physician and any specialists regularly to ensure your internal organs are functioning correctly and your muscles and bones are in good shape.

You must nurture your mental health in college, too. Make self-care a part of your everyday routine. Manage your stress levels. Ensure you have a life outside of school. Get out into nature, practice mindfulness, and pursue your passions. If you need an extra layer of support, enlist the help of a therapist or counsellor. When you prioritize your health and wellness, it’ll be easier to make self-improvement constant.

3. Work on Your Mindset

Mindset is everything. If your mindset is inherently negative, you’ll see the world through that lens and conduct yourself in a way rooted in hesitancy, doubt, and fear.

On the other hand, when your mindset is intrinsically positive, it’s much easier to accept and navigate the tough things life throws at you, which builds character and resilience. You’re also more likely to genuinely appreciate the good and keep building on it.

You can work on your mindset by:

  • Journaling;
  • Facing your fears;
  • Listening to empowering podcasts;
  • Listing what you’re grateful for each day;
  • Committing to positive internal dialogue;
  • Surrounding yourself with good people;
  • Stepping out of your comfort zone often;
  • Reading self-help and self-improvement literature;
  • Participating in meditation and mindfulness activities;
  • Interrupting negative thought patterns with positive ones;
  • Showing yourself grace and understanding during hard times.

Even if you are swamped with college work, it is important to carve out time to take care of yourself. Working some of these tips into your routine can only benefit your performance in the long run, because you’ll be less likely to become burnt out.

4. Stay On Top of Your Finances

When it comes to college student spending, you’re usually on a tight budget. However, the majority of students use their limited money on eating out, buying clothes, and stocking up on snacks.

One of the worst things college students can do is put themselves in a financial bind. You need money to live. You also need it to advance and improve. Bad spending habits and a lack of financial literacy won’t allow you to do either. Instead, an unhealthy relationship with money incites constant stress and anxiety.

Reduce financial stress in college so you can live comfortably and pursue self-improvement opportunities. Create a budget and stick to it. Minimize frivolous spending. Keep growing your financial literacy so you’re ready to make mindful investments in the future.

In addition, financial information and other confidential documents have a lot of personal information on them. Thus, it’s essential to protect your identity and safeguard your information.

Keep your personal information in a secure place only accessible to you. It may be uncommon to shred items in college, but flash drives, receipts, or mail should be taken care of in that way.

This will help ensure none of your personal data is leaked or acquired by someone who shouldn’t have it. You don’t need that stress on top of everything else, and it will prepare you for handling sensitive information in the future. Keep your finances organized, accurate, and protected so you can build a solid financial foundation that enhances your self-improvement efforts for years to come.

There are obvious reasons for everyone to pursue self-improvement. College students, in particular, can benefit tremendously from a continuous effort to improve themselves. Not only will your college experience be more valuable, but you’ll also be prepared to step into post-grad life with purpose and confidence. Start with the tips above to prioritize self-improvement.

SEE ALSO: College Dating: 5 Ways to find Love on Campus

Adulting 101: Preparing for Your Post-grad Life

Adulting 101: Preparing for Your Post-grad Life

The days leading up to your college graduation are equal parts exciting and nerve-wracking. On the one hand, you are thrilled about the idea of using the knowledge that you gained during your schooling in a new career that can help you become the professional you desire to be. On the other hand, after several years of having room and board and only needing to focus on your studies, it can be scary to realize that you will soon be out in the real world.

While it seems daunting at first, you can live a happy and productive life after college if you make the right preparations and get your mind in the right space. Consider these tips for staying healthy, finding a job, and relocating to a great place to live post-graduation.

Start Taking Care of Your Health

While some students watch their weight and exercise throughout their college years, others may not have had the time. That’s normal, but you might be feeling as though you need to present your best self to accomplish your goals. You can get into the habit of exercising every day by waking up early before your first class and getting 20 minutes of cardio or light weights. Not only will you start a healthy routine and feel better, but exercise can help to clear your mind so you can finish your final classes with ease.

Many students also live a more sedentary lifestyle during their college years, and they don’t always have the healthiest diet. It is also not uncommon for many young people to drink a lot of alcohol during this time. It’s a good idea to wean yourself off of beer and binge drinking. If you continue to drink after college, you can experience health problems, including increasing your chance of liver disease, stroke, and malnutrition.

Excessive drinking affects your body in other ways, such as weakening your immune system. Sick days are few and far between after you graduate college, so stay ahead of the game. Alcohol can also lead to weight gain, thwarting your efforts to stay physically fit.

Leaving college can be a bit stressful, so you also need to ensure that you protect your mental health. Take walks and breathe fresh air whenever possible. Get plenty of sunlight because vitamin D can put you at ease. If you are especially worried about graduating then you should talk to a professional therapist. This can be virtually or even through your school, but don’t be afraid to seek the support you need to feel better about your future.

Start Your Job Search

Even if you have not yet graduated, it is still a good idea to start your job search or at least look at the opportunities that may be out there. This way, you’ll have a good jumping-off point once you leave school. You can take little steps today, including starting a LinkedIn page where you mention your college major. While you are there, start to find connections at your school and introduce yourself. You may be able to reconnect with those individuals when it is time to find a job after graduation.

This is also a good time to start building your resume. Since you likely have not yet had a job that connects to your college major, you can instead focus on listing the current skills that you can bring to an organization post-graduation. Try to focus on leadership skills, organizational skills, and soft skills. For example, your sense of empathy will help you better understand the needs and desires of future clients.

You can also take this time to get your foot in the door of a company you would like to work for after college. Start by researching career fairs in your neighborhood. Research the businesses that will be there so you are knowledgeable when you introduce yourself. You can also contact companies and ask about potential internship opportunities. You may not be paid in these positions, but if you impress the management, then you could get hired down the road. There are many online letter templates available that can help you stand out when contacting these companies.

Look at Potential Places To Live

Since you will need to leave the dorms when you graduate college, you will want to start looking for a place to live. If the only option is to live with your parents, then that’s okay. Living at home allows you to have the services that you require and to save money for when you eventually move out on your own. Plus, with the safety net afforded by your parents, you could even try to start your own business and take bigger risks in your search for success.

If living with your parents is not an option, then you will need to look at other options for yourself. If you have a potential job lined up, then you should look for apartments that are nearby, so you don’t have a long commute. Even if you cannot live in your childhood home, you should live close so you can stop by when necessary to have a family meal or do some laundry.

When looking at potential neighborhoods, you should also research important factors such as the economy and crime statistics. If you are a member of a specific community, then you will want to do this and other research that lets you know the atmosphere of the potential locale. Some of the best cities for LGBTQIA+ folks, for example, include West Hollywood, CA., Austin, TX., and Providence, RI. These places don’t have as many issues with housing discrimination, and there is a higher presence of queer-owned and queer-friendly businesses. If you want to move to a welcoming neighborhood, look for similar signs that you are choosing the right place.

As you can see, there are many steps that you can take to make the transition from college to the real world as easy and comfortable as possible. Consider these tips and tactics, and you’ll feel better in the years to come.

SEE ALSO: 3 Tips for Realistically Starting a Business in College

3 Tips for Realistically Starting a Business in College

3 Tips for Realistically Starting a Business in College

College students tend to get stereotyped a lot. Those stereotypes include everything from laziness and partying every night to living off of ramen noodles and pizza. While you’ve undoubtedly had a late night or two and your diet might not include five-star dining, many of those stereotypes are overblown.

In fact, you might have a hard time striking a school-life balance when you’re juggling classes and a social life. Yet, that doesn’t mean you don’t have time to start a business in college. One 2019 survey found that 70% of college graduates would prefer to start their own business, rather than work somewhere else. If you have an entrepreneurial mindset, you don’t necessarily need to wait until you graduate to get your business off the ground.

But, how can you make a new business work while maintaining your grades, social connections, and classes? Let’s cover a few helpful tips to start your small business.

1. Turn Your Idea Into a Business Plan

If you’re thinking about starting a business, chances are you already have an idea in mind. However, your first step needs to be making sure that the idea is a viable one. Is it something someone else is already doing? Are you fulfilling a need or want? Should you get started with something else to get your foot in the door of a specific industry?

There are countless startup ideas for college students and recent graduates, so make sure your idea is something unique and useful, or consider tweaking it before you officially launch your business.

Once you’re ready to move forward with your idea, it’s time to build a business plan. That can look different for every small business out there, but there are a few key components that every business plan needs, including:

  • An executive summary
  • Business description
  • Funding/financing options
  • Financial projections
  • Market analysis

Your business plan is crucial for a few reasons. First, it will keep you organized and make your mission clear. Let it serve as a motivational tool for yourself and any employees you choose to bring on.

It’s also a good thing to be able to show potential investors or anyone who might want to support your business. The more people know about who you are and what you’re doing, the more interested they’ll be in helping or getting a piece of the pie.

2. Build Your Brand

When you start your own business, you’ll automatically have to wear many hats. You might be an expert in a certain product or service, but that’s only one component of building a successful brand.

One of the most important things you’ll need to learn is how to market your business. Thankfully, most college-aged students are relatively tech-savvy. You can use what you already know about social media to start building a following and boosting your digital word-of-mouth advertising.

Building your brand might require reaching out to other people or hiring gig workers to get things off the ground. For example, your business will need a logo that helps you stand out. You can create a professional logo by using an image library, your own artistic skills, or by hiring a professional. If you don’t know where to get started, working with a pro is a solid investment.

Yes, working with freelancers to help with marketing can increase your upfront costs. However, if you’ve got financial backers, this is exactly what you should be using them for. Alternatively, you can pay for everything out of pocket by working a side job. There are plenty of online jobs that pay well and will work with your busy schedule. If you need a little boost getting your brand in front of people, it’s worth it to invest in the right people and ad placements.

3. Be Ready to Make Every Decision

When you own a business, no matter how successful it becomes, every decision will eventually fall on your shoulders.

As you grow, you can delegate certain responsibilities to others. However, at the end of the day, you will always have the final say in how your business works. It can be a lot of pressure on one person, and it’s important that you’re ready for it. If you want to feel confident in your decisions, use a few helpful steps to make the process easier:

  1. Identify the decision
  2. Gather your information
  3. Look for any alternative solutions
  4. Weigh the evidence
  5. Choose from alternatives
  6. Take action
  7. Review

Eventually, you’ll become more comfortable with the process and have an easier time trusting your gut when it comes to the choices that impact your business.

Is starting a business in college easy? That depends on how much work you’re willing to put in. Will it take a lot of time and effort? If you want it to be successful, most likely. However, by starting a business now, it could be fully up and running by the time you graduate, setting you up for financial success and independence right away, rather than having to navigate a job search.

So, if you have a great idea, a solid plan, and a strong drive, use these tips to get your business started. You never know if your idea could end up being the next “big” thing.

SEE ALSO: College Dating: 5 Ways to find Love on Campus

College Dating: 5 Ways to find Love on Campus

College Dating: 5 Ways to find Love on Campus

College is often a time of many new experiences, and finding your first serious mate can be one of them. Unlike in high school, when it was often about who we had a crush on, in college, we are more mature and ready to find that special someone. In some cases, the person you meet may turn out to be your soul mate.  

If you are new to college or you’ve not had the best luck finding love, then we are here to help. We have many tips for how to find the right person for you, places where you can find them, and the importance of companionship, even if the relationship is not romantic.

1: Think About What You Really Want

Before you jump blindly into the college dating pool, it is important that you take time to reflect and think about what you really want in a relationship and in a potential partner. If you are looking for something serious, then finding a healthy relationship is key. That means dating someone who shares some of your interests, is easy to talk to, and values you as a person. Plus, there needs to be mutual respect. If you date someone you think you really like, but they don’t treat you right, or they disrespect you, then you need to move on, or the issue could escalate. 

While we will talk a lot about finding love, some college students are too busy or focused on their schoolwork to think about a relationship. If that describes your mindset, then that is understandable, but it is important that you find someone to speak to and share your time with or else loneliness can get the best of you. When we are lonely, we can start to feel hopeless and disconnected, and that is the last thing you need during your college years. If you are just looking for friends, then consider signing up for a class on campus or befriending one of your floormates in the dorm. 

2: Campus Activities

When it comes to finding a potential love interest, consider the many clubs and groups that are available on campus, including fraternities and sororities. If you are looking for an activity to join, then review the bulletin board in your dorm, where you may see many listed events, from professional gatherings at the library to local parties. You can also focus on your grades and meet new people by starting or joining a study group.  

If you need money for tuition, then consider getting a job on campus where you can meet even more people. There are also typically many sporting events on campus. Even if you are not playing, you never know who you will meet by going and having a seat on the bleachers as you enjoy the game with your peers.   

3: Talk To Your Friends

While you can meet plenty of new people by trying out new activities on your own, you can also talk to the friends you already have and see if there is anyone they know that they think would be a great fit. That way, you have a person in common, and you can even go out to do group activities, be it going to the campus bowling alley or taking a nature hike at the local park. Once you are comfortable with the new person, consider going on a one-on-one date. 

4: Go Online

Sometimes when you are looking for love, you need to go to where the people are, and if recent studies are any indication, then you might want to go online. Due to the popularity of social media and apps like TikTok, many young people in Generation Z are trying virtual dating by going on video apps where they can see a potential match face-to-face but in the comfort of their home or dorm.  

There are many dating apps that you can try, some of which are hot spots for college students, including OkCupid, Friendsy, and Zoosk. When you use an online app, make sure that you are truthful and honest about your personality and the activities that you enjoy. When you talk on video, be yourself and avoid the use of filters. You want people to like you for who you are. Just remember to not rely exclusively on dating apps and get out there and have a date in the real world as well. 

5: Volunteer

When you are looking for someone to date, you will want to find a person who is caring and compassionate in everyday life because they will share those attributes in the course of your relationship as well. A surefire way to find someone that cares is to volunteer either on campus or in the town surrounding the school. There are many opportunities to volunteer your services, from working at a soup kitchen or food bank to lending your time at a donation center or doing community work. When you’re there, strike up conversations with the people you work with and see where it goes. 

As you can see, there are many ways that you can meet people and create a romantic connection while you’re in college. Just remember to keep an open mind, prioritize your studies, and have fun, and you will eventually meet that special someone. 

SEE ALSO: Tips for Dealing With Difficult College Roommates