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4 Ways College Students Can Pursue Self-Improvement

4 Ways College Students Can Pursue Self-Improvement

College is an opportunity to obtain a degree that can propel you forward in your career, but it’s also much more than that. For example, the college experience can be a foundation for self-improvement.

Self-improvement is essential for developing a healthy relationship with yourself, growing your skillset, and ensuring you step into post-grad life prepared and confident. Ultimately, self-improvement puts college students on a path to living more fulfilled lives.

College students can pursue self-improvement and reap the benefits mentioned above by doing these four things.

1. Learn New Skills

College won’t teach you everything you need to know to succeed. Still, you must learn as much as possible for real self-improvement. Therefore, it’s essential to develop skills that have nothing to do with your coursework in ways that aren’t fostered between your college’s walls.

Start with online tools for self-improvement. For example, there are various educational videos to choose from on YouTube. You can use Khan Academy’s free academic network, connect with other learners, and pick from thousands of video lessons. E-books and social media platforms like Clubhouse are also excellent self-education resources.

You may have to learn new skills in your free time, and it may be little by little. However, it’s essential to truly improve.

2. Prioritize Health and Wellness

A little over 40% of college students navigate depression and anxiety symptoms. And, unfortunately, 75% of them won’t seek treatment.

Moreover, college students are known for poor diets, irregular sleeping habits, excessive alcohol consumption, and improperly balanced exercise — all of which lead to poor physical health. Poor mental and physical health only impedes self-improvement.

Bettering yourself requires you to hyperfocus on health and wellness. Take care of your physical body by exercising regularly and eating well, both of which also help naturally regulate your hormones. See your primary care physician and any specialists regularly to ensure your internal organs are functioning correctly and your muscles and bones are in good shape.

You must nurture your mental health in college, too. Make self-care a part of your everyday routine. Manage your stress levels. Ensure you have a life outside of school. Get out into nature, practice mindfulness, and pursue your passions. If you need an extra layer of support, enlist the help of a therapist or counsellor. When you prioritize your health and wellness, it’ll be easier to make self-improvement constant.

3. Work on Your Mindset

Mindset is everything. If your mindset is inherently negative, you’ll see the world through that lens and conduct yourself in a way rooted in hesitancy, doubt, and fear.

On the other hand, when your mindset is intrinsically positive, it’s much easier to accept and navigate the tough things life throws at you, which builds character and resilience. You’re also more likely to genuinely appreciate the good and keep building on it.

You can work on your mindset by:

  • Journaling;
  • Facing your fears;
  • Listening to empowering podcasts;
  • Listing what you’re grateful for each day;
  • Committing to positive internal dialogue;
  • Surrounding yourself with good people;
  • Stepping out of your comfort zone often;
  • Reading self-help and self-improvement literature;
  • Participating in meditation and mindfulness activities;
  • Interrupting negative thought patterns with positive ones;
  • Showing yourself grace and understanding during hard times.

Even if you are swamped with college work, it is important to carve out time to take care of yourself. Working some of these tips into your routine can only benefit your performance in the long run, because you’ll be less likely to become burnt out.

4. Stay On Top of Your Finances

When it comes to college student spending, you’re usually on a tight budget. However, the majority of students use their limited money on eating out, buying clothes, and stocking up on snacks.

One of the worst things college students can do is put themselves in a financial bind. You need money to live. You also need it to advance and improve. Bad spending habits and a lack of financial literacy won’t allow you to do either. Instead, an unhealthy relationship with money incites constant stress and anxiety.

Reduce financial stress in college so you can live comfortably and pursue self-improvement opportunities. Create a budget and stick to it. Minimize frivolous spending. Keep growing your financial literacy so you’re ready to make mindful investments in the future.

In addition, financial information and other confidential documents have a lot of personal information on them. Thus, it’s essential to protect your identity and safeguard your information.

Keep your personal information in a secure place only accessible to you. It may be uncommon to shred items in college, but flash drives, receipts, or mail should be taken care of in that way.

This will help ensure none of your personal data is leaked or acquired by someone who shouldn’t have it. You don’t need that stress on top of everything else, and it will prepare you for handling sensitive information in the future. Keep your finances organized, accurate, and protected so you can build a solid financial foundation that enhances your self-improvement efforts for years to come.

There are obvious reasons for everyone to pursue self-improvement. College students, in particular, can benefit tremendously from a continuous effort to improve themselves. Not only will your college experience be more valuable, but you’ll also be prepared to step into post-grad life with purpose and confidence. Start with the tips above to prioritize self-improvement.

SEE ALSO: College Dating: 5 Ways to find Love on Campus

Adulting 101: Preparing for Your Post-grad Life

Adulting 101: Preparing for Your Post-grad Life

The days leading up to your college graduation are equal parts exciting and nerve-wracking. On the one hand, you are thrilled about the idea of using the knowledge that you gained during your schooling in a new career that can help you become the professional you desire to be. On the other hand, after several years of having room and board and only needing to focus on your studies, it can be scary to realize that you will soon be out in the real world.

While it seems daunting at first, you can live a happy and productive life after college if you make the right preparations and get your mind in the right space. Consider these tips for staying healthy, finding a job, and relocating to a great place to live post-graduation.

Start Taking Care of Your Health

While some students watch their weight and exercise throughout their college years, others may not have had the time. That’s normal, but you might be feeling as though you need to present your best self to accomplish your goals. You can get into the habit of exercising every day by waking up early before your first class and getting 20 minutes of cardio or light weights. Not only will you start a healthy routine and feel better, but exercise can help to clear your mind so you can finish your final classes with ease.

Many students also live a more sedentary lifestyle during their college years, and they don’t always have the healthiest diet. It is also not uncommon for many young people to drink a lot of alcohol during this time. It’s a good idea to wean yourself off of beer and binge drinking. If you continue to drink after college, you can experience health problems, including increasing your chance of liver disease, stroke, and malnutrition.

Excessive drinking affects your body in other ways, such as weakening your immune system. Sick days are few and far between after you graduate college, so stay ahead of the game. Alcohol can also lead to weight gain, thwarting your efforts to stay physically fit.

Leaving college can be a bit stressful, so you also need to ensure that you protect your mental health. Take walks and breathe fresh air whenever possible. Get plenty of sunlight because vitamin D can put you at ease. If you are especially worried about graduating then you should talk to a professional therapist. This can be virtually or even through your school, but don’t be afraid to seek the support you need to feel better about your future.

Start Your Job Search

Even if you have not yet graduated, it is still a good idea to start your job search or at least look at the opportunities that may be out there. This way, you’ll have a good jumping-off point once you leave school. You can take little steps today, including starting a LinkedIn page where you mention your college major. While you are there, start to find connections at your school and introduce yourself. You may be able to reconnect with those individuals when it is time to find a job after graduation.

This is also a good time to start building your resume. Since you likely have not yet had a job that connects to your college major, you can instead focus on listing the current skills that you can bring to an organization post-graduation. Try to focus on leadership skills, organizational skills, and soft skills. For example, your sense of empathy will help you better understand the needs and desires of future clients.

You can also take this time to get your foot in the door of a company you would like to work for after college. Start by researching career fairs in your neighborhood. Research the businesses that will be there so you are knowledgeable when you introduce yourself. You can also contact companies and ask about potential internship opportunities. You may not be paid in these positions, but if you impress the management, then you could get hired down the road. There are many online letter templates available that can help you stand out when contacting these companies.

Look at Potential Places To Live

Since you will need to leave the dorms when you graduate college, you will want to start looking for a place to live. If the only option is to live with your parents, then that’s okay. Living at home allows you to have the services that you require and to save money for when you eventually move out on your own. Plus, with the safety net afforded by your parents, you could even try to start your own business and take bigger risks in your search for success.

If living with your parents is not an option, then you will need to look at other options for yourself. If you have a potential job lined up, then you should look for apartments that are nearby, so you don’t have a long commute. Even if you cannot live in your childhood home, you should live close so you can stop by when necessary to have a family meal or do some laundry.

When looking at potential neighborhoods, you should also research important factors such as the economy and crime statistics. If you are a member of a specific community, then you will want to do this and other research that lets you know the atmosphere of the potential locale. Some of the best cities for LGBTQIA+ folks, for example, include West Hollywood, CA., Austin, TX., and Providence, RI. These places don’t have as many issues with housing discrimination, and there is a higher presence of queer-owned and queer-friendly businesses. If you want to move to a welcoming neighborhood, look for similar signs that you are choosing the right place.

As you can see, there are many steps that you can take to make the transition from college to the real world as easy and comfortable as possible. Consider these tips and tactics, and you’ll feel better in the years to come.

SEE ALSO: 3 Tips for Realistically Starting a Business in College

3 Tips for Realistically Starting a Business in College

3 Tips for Realistically Starting a Business in College

College students tend to get stereotyped a lot. Those stereotypes include everything from laziness and partying every night to living off of ramen noodles and pizza. While you’ve undoubtedly had a late night or two and your diet might not include five-star dining, many of those stereotypes are overblown.

In fact, you might have a hard time striking a school-life balance when you’re juggling classes and a social life. Yet, that doesn’t mean you don’t have time to start a business in college. One 2019 survey found that 70% of college graduates would prefer to start their own business, rather than work somewhere else. If you have an entrepreneurial mindset, you don’t necessarily need to wait until you graduate to get your business off the ground.

But, how can you make a new business work while maintaining your grades, social connections, and classes? Let’s cover a few helpful tips to start your small business.

1. Turn Your Idea Into a Business Plan

If you’re thinking about starting a business, chances are you already have an idea in mind. However, your first step needs to be making sure that the idea is a viable one. Is it something someone else is already doing? Are you fulfilling a need or want? Should you get started with something else to get your foot in the door of a specific industry?

There are countless startup ideas for college students and recent graduates, so make sure your idea is something unique and useful, or consider tweaking it before you officially launch your business.

Once you’re ready to move forward with your idea, it’s time to build a business plan. That can look different for every small business out there, but there are a few key components that every business plan needs, including:

  • An executive summary
  • Business description
  • Funding/financing options
  • Financial projections
  • Market analysis

Your business plan is crucial for a few reasons. First, it will keep you organized and make your mission clear. Let it serve as a motivational tool for yourself and any employees you choose to bring on.

It’s also a good thing to be able to show potential investors or anyone who might want to support your business. The more people know about who you are and what you’re doing, the more interested they’ll be in helping or getting a piece of the pie.

2. Build Your Brand

When you start your own business, you’ll automatically have to wear many hats. You might be an expert in a certain product or service, but that’s only one component of building a successful brand.

One of the most important things you’ll need to learn is how to market your business. Thankfully, most college-aged students are relatively tech-savvy. You can use what you already know about social media to start building a following and boosting your digital word-of-mouth advertising.

Building your brand might require reaching out to other people or hiring gig workers to get things off the ground. For example, your business will need a logo that helps you stand out. You can create a professional logo by using an image library, your own artistic skills, or by hiring a professional. If you don’t know where to get started, working with a pro is a solid investment.

Yes, working with freelancers to help with marketing can increase your upfront costs. However, if you’ve got financial backers, this is exactly what you should be using them for. Alternatively, you can pay for everything out of pocket by working a side job. There are plenty of online jobs that pay well and will work with your busy schedule. If you need a little boost getting your brand in front of people, it’s worth it to invest in the right people and ad placements.

3. Be Ready to Make Every Decision

When you own a business, no matter how successful it becomes, every decision will eventually fall on your shoulders.

As you grow, you can delegate certain responsibilities to others. However, at the end of the day, you will always have the final say in how your business works. It can be a lot of pressure on one person, and it’s important that you’re ready for it. If you want to feel confident in your decisions, use a few helpful steps to make the process easier:

  1. Identify the decision
  2. Gather your information
  3. Look for any alternative solutions
  4. Weigh the evidence
  5. Choose from alternatives
  6. Take action
  7. Review

Eventually, you’ll become more comfortable with the process and have an easier time trusting your gut when it comes to the choices that impact your business.

Is starting a business in college easy? That depends on how much work you’re willing to put in. Will it take a lot of time and effort? If you want it to be successful, most likely. However, by starting a business now, it could be fully up and running by the time you graduate, setting you up for financial success and independence right away, rather than having to navigate a job search.

So, if you have a great idea, a solid plan, and a strong drive, use these tips to get your business started. You never know if your idea could end up being the next “big” thing.

SEE ALSO: College Dating: 5 Ways to find Love on Campus

College Dating: 5 Ways to find Love on Campus

College Dating: 5 Ways to find Love on Campus

College is often a time of many new experiences, and finding your first serious mate can be one of them. Unlike in high school, when it was often about who we had a crush on, in college, we are more mature and ready to find that special someone. In some cases, the person you meet may turn out to be your soul mate.  

If you are new to college or you’ve not had the best luck finding love, then we are here to help. We have many tips for how to find the right person for you, places where you can find them, and the importance of companionship, even if the relationship is not romantic.

1: Think About What You Really Want

Before you jump blindly into the college dating pool, it is important that you take time to reflect and think about what you really want in a relationship and in a potential partner. If you are looking for something serious, then finding a healthy relationship is key. That means dating someone who shares some of your interests, is easy to talk to, and values you as a person. Plus, there needs to be mutual respect. If you date someone you think you really like, but they don’t treat you right, or they disrespect you, then you need to move on, or the issue could escalate. 

While we will talk a lot about finding love, some college students are too busy or focused on their schoolwork to think about a relationship. If that describes your mindset, then that is understandable, but it is important that you find someone to speak to and share your time with or else loneliness can get the best of you. When we are lonely, we can start to feel hopeless and disconnected, and that is the last thing you need during your college years. If you are just looking for friends, then consider signing up for a class on campus or befriending one of your floormates in the dorm. 

2: Campus Activities

When it comes to finding a potential love interest, consider the many clubs and groups that are available on campus, including fraternities and sororities. If you are looking for an activity to join, then review the bulletin board in your dorm, where you may see many listed events, from professional gatherings at the library to local parties. You can also focus on your grades and meet new people by starting or joining a study group.  

If you need money for tuition, then consider getting a job on campus where you can meet even more people. There are also typically many sporting events on campus. Even if you are not playing, you never know who you will meet by going and having a seat on the bleachers as you enjoy the game with your peers.   

3: Talk To Your Friends

While you can meet plenty of new people by trying out new activities on your own, you can also talk to the friends you already have and see if there is anyone they know that they think would be a great fit. That way, you have a person in common, and you can even go out to do group activities, be it going to the campus bowling alley or taking a nature hike at the local park. Once you are comfortable with the new person, consider going on a one-on-one date. 

4: Go Online

Sometimes when you are looking for love, you need to go to where the people are, and if recent studies are any indication, then you might want to go online. Due to the popularity of social media and apps like TikTok, many young people in Generation Z are trying virtual dating by going on video apps where they can see a potential match face-to-face but in the comfort of their home or dorm.  

There are many dating apps that you can try, some of which are hot spots for college students, including OkCupid, Friendsy, and Zoosk. When you use an online app, make sure that you are truthful and honest about your personality and the activities that you enjoy. When you talk on video, be yourself and avoid the use of filters. You want people to like you for who you are. Just remember to not rely exclusively on dating apps and get out there and have a date in the real world as well. 

5: Volunteer

When you are looking for someone to date, you will want to find a person who is caring and compassionate in everyday life because they will share those attributes in the course of your relationship as well. A surefire way to find someone that cares is to volunteer either on campus or in the town surrounding the school. There are many opportunities to volunteer your services, from working at a soup kitchen or food bank to lending your time at a donation center or doing community work. When you’re there, strike up conversations with the people you work with and see where it goes. 

As you can see, there are many ways that you can meet people and create a romantic connection while you’re in college. Just remember to keep an open mind, prioritize your studies, and have fun, and you will eventually meet that special someone. 

SEE ALSO: Tips for Dealing With Difficult College Roommates

Things To Prepare For The Ultimate College Road Trip

Things to Prepare for the Ultimate College Road Trip

College is an important milestone that is meant to prepare you for the professional world, and while it is tempting to imagine a college life that is focused solely on studying to get good grades, maintaining a social life is also just as important. A study shows that focused socialization activities helped 88% of students overcome challenges and adjust to college life. Moreover, having a good social life during college helps you improve your social skills, enabling you to become a well-rounded adult.

One excellent way to spend time with your peers during college, especially during lengthier breaks in between terms, is to go on a road trip. Not only will this broaden your perspective, but this will also give you and your peers a chance to get to know each other outside of an academic setting. Before you embark on a road trip, here are some things that you need to prepare.

Schedule and Itinerary

Trips done out of impulse or that are minimally planned are quite common among college students. On average, college students only spend 46 minutes planning their trips using travel websites. 55% of students also do not have experience in planning a trip using travel websites. While spontaneous getaways might indeed seem exciting, they can also have pitfalls. You tend to spend more money during unplanned trips, you may end up with long wait times, and you may miss out on things that you might have experienced if you planned your trip well.

When you embark on your road trip, due planning is highly encouraged. Make sure that you and your friends have no prior commitments on the dates that you plan to travel. Also, engage your peers when planning. For example, all of those who are going on your road trip should have equal say on which sites to visit. Proper planning that involves the entire group ensures that you do not have unnecessary arguments in the middle of the trip itself.

Mode of Transportation

One of the best ways to have a successful and enjoyable road trip is to ensure that the vehicles you’ll use are in good condition. According to the National Highway Traffic Safety Administration, 44,000 of 2.2 million accidents are caused by vehicular issues, such as faulty accelerators, electrical system problems, and problems with fuel system components. Making sure that your mode of transportation is in good shape ensures that you and your travel buddies are safe while on the road.

As such, make sure that all electrical components of your car are in good working condition. Your tires should be properly inflated, and your exterior lights and horn should be working well, too. Another important thing to know is the condition of the gas in your car. If it’s been sitting in your vehicle for months, it may be time to replace it since gas has a shelf life. Checking if your car still has good fuel is important to avoid operational problems.

Money and Other Matters

While it’s the experience that matters most during a college road trip, it doesn’t hurt to have sufficient funding for your entire trip. This is easier when you’re going on a trip alone, but planning out your finances for a trip that involves several people, college students at that, can be challenging. Things are bound to get awkward, and disagreements are bound to happen.

You and your peers do not necessarily have to have too much money in order to have a comfortable trip. The first thing that you need to agree on is that for group expenses, everyone should shell out the same amount. As well, booking your lodging ahead of time increases your chances of snagging discounted rates. You can also check for available travel programs that your school offers. These are just some possible ways to save money on your road trip. In turn, you can allot more funds to expenses that you can actually enjoy.

Going on a trip with college friends is a worthwhile experience. As long as it’s done with proper planning, you’ll find that this journey is something that will not only strengthen your social bond with your college peers, but it will also make for a more enriching college experience.

SEE ALSO: The Importance of Keeping Up a Social Life in College

10 Splendid All Time Academic Benefits of Studying Abroad

10 Splendid All Time Academic Benefits of Studying Abroad

Studying abroad amongst a new, exciting and foreign culture can be life-altering for your academic endeavors. People often cite travel, new languages, and other practical benefits of studying abroad but we’d like to share with you 10 less explored academic benefits.

The benefits of studying abroad are many. You will learn to be independent, improve your language skills, and make new friends. But there are also academic benefits and reasons to study abroad that can help you in your future career.

1: Improve Your Language Skills

If you travel to another country to study, you will need to be able to communicate with people in that country. This is an excellent way to improve your language skills. It can help you achieve fluency in a foreign language. After that being s student, you can join any essay writing service or survey-based team to get the advantage of your language skills.

You will be surrounded by native speakers, which will make it easier for you to pick up on their accents, pronunciations, and vocabulary. You can also get help from your host family or friends if you need to improve your speaking skills.

Learning a new language is one of the best ways to broaden your perspective on the world. It may seem difficult at first, but it will be worth it in the long run. You’ll be able to communicate with more people and feel more confident doing so.

2: Broaden your perspective on the world

Studying abroad allows you to learn about other cultures while interacting with locals and learning from them daily. This is an excellent way to broaden your horizons and expand your knowledge base about the world around us.

This can help you gain valuable life skills. Those skills will help you in any situation or environment you may find yourself in later on in life.

It allows you to see things from different perspectives. Moreover, it helps build cultural awareness in your life. This knowledge can be useful in many areas. For instance, business, politics, or even personal relationships with people from other countries.

3: Meet new people

Studying abroad allows you to meet people from various backgrounds who may have different points of view than yours. They may also have experienced different lifestyles than what you have at home. This helps expand your social circle and gives you more options when choosing friends after college graduation or after moving away from home for work or other reasons.

In addition to having a chance to meet people from all over the world, you will also be able to learn about their cultures, traditions, and lifestyles. If you decide to study abroad, you might even make friendships that last a lifetime!

4: Develop a global mindset

Students have a chance to develop their global mindset through real-life experiences. Rather than just reading about them in textbooks. These students often develop an increased appreciation for other cultures. That helps them become better leaders, managers, and employees. It is because they understand how to work effectively with people from different backgrounds and cultures than their own.”

The world is becoming smaller every day with globalization being at an all-time high due to technological advancements and advances in travel options.

We have more connections with other countries than ever before. It is due to social media platforms such as Instagram and Facebook which allow us to make friends. While studying abroad you can go and meet them in actuality. Moreover, you can use these platforms to make friends and get real-life updates about the place you select for studying.

5: Gain independence

Your decision of studying in another country allows you to gain independence and become more responsible for themselves. It helps you learn how to manage their time better as well as take care of themselves in different situations. These are all important skills that can help you throughout your life!

6: Improve your time management skills

Time management is a skill that can be applied in all aspects of life. It is from work and school projects to managing personal finances and relationships with family and friends!

Peering abroad gives students an opportunity to develop these valuable skills. It can be through daily use. So, students can learn how to manage their time effectively in any situation or environment!

7: Develop self-discipline and perseverance

Peering abroad requires students to adapt to a new culture and way of life, which can be difficult for some people. However, it is important to remember that everyone has their struggles and challenges in life.

When you are researching abroad, it will help you develop the ability to persevere through anything that comes your way. You will also learn how to manage your work better, and be more organized and responsible for yourself, which are all important skills needed in today’s world.

8: Explore a new culture and traditions

Learning abroad allows you to experience all the wonderful cultures around the world!

Studying at another university lets you learn more about different cultures while still being immersed in your own culture at home. The best part about is that you get to meet people from all over the world!

One of the most exciting parts is getting the chance to explore a new civilization and custom!

Students get access to international student clubs on campus where they can meet members of different nationalities.

It gives you a chance to learn more about different lifestyles and ceremonies that may be very different from what you are used to backing home. This will help you become more open-minded towards other nationals and minorities. So that when you do travel outside of your country (or state), it won’t seem so foreign anymore!

9: Start planning your career

Many students have heard that learning abroad is a great way to gain valuable international experience. Right? but did you know that it can also help you build your career?

Many studies have shown that students are more likely to work at an international organization. It is where they can use the language they learned while studying there.

Also, those who have studied abroad are more likely to be involved in international organizations. They also collaborate with people from different countries.

This means that if you want to work in international business or politics, this could be a great option for building up your network of connections.

10: Earn credit towards your degree

If you’re planning on attending graduate school, then it can also help you earn credit for your degree. Some schools offer exchange programs. It is where students can apply credits earned from studying abroad towards their coursework at the home campus (and vice versa).

Other schools will accept certain courses from outside institutions as transfer credit. For example, you take a course on European history at Oxford University and receive an A grade. Then this could count towards major requirements for an American university degree program in political science or history.

Conclusion

First, not all academic benefits can be measured with a number. Experiencing cultural differences, enjoying a new environment, and gaining new friends are some of the greatest benefits of studying abroad.

Your decision to study abroad can be a life-changing one that enhances your academic career. Moreover, it paves the way to many future opportunities and rewards. Explore the academic benefits of studying abroad to understand why this decision is worth taking.

SEE ALSO: 10 Things You Should Know Before Studying Abroad

Sleep Easy in your College Dorm with the help of Navien Mate

Sleep Easy in your College Dorm with the help of Navien Mate

KD Navien, the top global boiler maker dedicated to bring comfort living, introduce a new type of boiler, Navien Mate Premium bed warming mattress topper. With their 40 years of technical experience and their principle for better and safer products, they have now created a new standard for hot water heating mattress topper to provide a pleasant warm feeling and a healthy sleeping environment for all.

Their mission

To become a global leader in energy solutions that can provide a cleaner and more comfortable living environment for all.

Their vision

Through a dedicated goal and with the proper focus we believe we can provide high quality goods to people in a sustainable fashion.

Their Commitment

They are committed to producing the highest goods possible for their clients and backing all of their products with a warranty and support that you can count on.

How Navien Mate Bed Warmer works

1. Heating Unit
Heating Unit efficiently warms up the water to the desired temperature in 1ºF increments and helps you to find perfect sleeping temperature. Its optional feature can control the temperature of the left and right sides of your bed, independently without the second unit.

2. Mattress Topper
Heating unit’s quiet motor circulate hot water through the water channel or tube inside of mattress topper, and radiant heat from hot water warms up entire bed evenly.

3.Circulation
The water circulating inside of mattress topper goes back to heating unit, and heating unit check the temperature of returning water to calibrate the temperature to the precise degree you prefer.

The Safest Bed Warming Pad

The revolutionary Navien Mate System is a bed heater product that uses the circulation of water and intelligent temperature control to distribute warm water throughout the bed. This is achieved by using a water heater unit and heated mattress pad. The Navien Mate bed warmer is available in all sizes from twin to king, so no matter what bed you sleep in, we can guarantee it will be warm and safe, and provide you warmth and comfort.

Control Features

The heater pad for beds from Navien Mate will give you the best sleep of your life with comfort control features. It offers a degree-specific temperature control so that you can experiment and discover your very own perfect sleeping temperature. No two people are alike when it comes to the way they sleep, which is why being able to control the temperature on your side of the bed matters.

Once you find the perfect sleeping temperature, it’s easy to keep it. Heated blankets continue to get hotter and hotter until you are uncomfortable. Our non-electric bed warming pads monitor your bed’s temperature throughout the night so that the heated mattress pad system never overheats or underheats. You’ll have the ideal temperature every single night, from the moment you lie down to when you wake up.

To save power, you can also adjust your aqua bed heater’s runtime, so that it runs only for your desired duration.

Our water heated mattress pads are available in all sizes, including: Twin Full Queen King
Whether you’re looking to warm your own bed, or to make sure the entire family is warm and safe during the cold winter months, we’ve got you covered. Get comfortable and stay warm with Navien Mate’s heated mattress products.

No Wires

One of the hazards of electric blankets is that they use wires. These wires can overheat and cause burns or even house fires. Not to mention, feeling wires on your body when you sleep can be quite uncomfortable.

When you sleep with the Navien Mate bed warming products and heated mattress system, you can be certain of your safety during your most vulnerable hours. Zero heating wires means there’s no electromagnetic fields, no risk of overheating, and no fire hazards. Using water in tubes to heat your bed eliminates the risks associated with electric heated mattress pad and blanket products.

There’s no safer way to warm your bed all night long than Navien Mate heated mattress warmer products.

Easy Installation

KD Navien pride themselves on how easy their water heated mattress pad product is to use. The Navien Mate System is easy to set up and requires almost no installation. In fact, you can set it up so quickly that it can be done right before bedtime.

If you have any questions about set-up, make sure to contact them so that their knowledgeable support team can help you get your best night’s sleep.

For more information, visit www.navienmate.com

Best Paid Online Jobs for College Students

Best Paid Online Jobs for College Students

The college student’s life is one of the hustle and bustle. They’re juggling classes, homework, extracurricular activities, and maybe even a part-time job. With the high cost of tuition and the increasing price of college textbooks, any extra cash can be helpful. It makes sense why more and more college students are turning to online jobs to help make ends meet.

Perhaps the biggest benefit of online jobs for college students is the flexibility they offer. If you have a busy class schedule or need to take care of other obligations, you can often find online jobs that can be done on your own time. This means you won’t have to miss important class time or sacrifice your grades to hold down a job.

And let’s be honest, any job that allows you to work from your PJs is a win in our book. So if you’re thinking about taking the plunge into the world of online work, here are some of the best online jobs for college students and their average salaries for entry-level according to PayScale.

1. Freelance Writer

If you have a knack for writing, you can use your skills to earn some extra cash as a freelance writer. Many websites and online publications are always looking for fresh content, and as a college student, you’re in the perfect demographic.

It might take a little time to build up a portfolio, but once you do, you’ll be able to command higher rates for your services. Plus, writing can be a great way to escape from the stress of schoolwork. So if you’re seeking a fun and easy way to make some extra money, consider freelance writing.

Average Salary: $15 per hour

2. Social Media Manager

If you’re the type of person who spends hours scrolling through social media, this might be the job for you! As a social media manager, you’ll be responsible for creating and curating content and engaging with followers. In other words, you’ll get paid to do what you love!

It isn’t all fun and games, though. You’ll also need to be strategic in your approach and ensure that you’re creating content that resonates with your audience. It could be a video content idea, a blog post, or even just a simple tweet.

Average Salary: $15 per hour

3. Graphic Designer

Do you have an eye for design? If you’re creative and have a strong understanding of graphic design principles, you can make some serious dough as a freelance graphic designer.

Designers are in high demand these days, as businesses want to create a professional and stylish online presence. If you’ve got the skills, there’s no shortage of work in this career.

Average Salary: $15 per hour

4. Virtual Assistant

A virtual assistant is a sort of like an administrative assistant, but the work is done entirely online. As a virtual assistant, you might be responsible for tasks like scheduling appointments, managing emails, or even doing research.

Being a virtual assistant also requires a lot of self-discipline, as it can be tempting to spend all day watching TV or browsing the internet when you’re supposed to be working. But if you can stay focused, being a virtual assistant can be a great way to earn extra cash.

Average Salary: $15 per hour

5. Web Developer

If you’re tech-savvy and have experience with coding and web development, you can make a lot of money as a freelance web developer. There are a lot of student developers out there who are making good money coding and developing websites for companies and businesses.

Students usually have a natural affinity for computers and coding, so it’s really just a matter of turning that passion into a career. 

Average Salary: $18 per hour

6. Online Tutor

What’s your favorite subject? If you’re good at math, science, English, or any other academic subjects, you can make some extra cash by tutoring students online.

Several websites connect tutors with students who need help, so all you need is a computer and an internet connection. And since you’ll be working from home, you can set your own hours and work as much or as little as you want.

Average Salary: $15 per hour

7. Proofreader

Are you good at spotting errors? Why not put those skills to use and earn some money as a proofreader? 

As a proofreader, you would be responsible for reading through documents and correcting any errors you find. This could include anything from typos to grammatical mistakes to factual inaccuracies. Not only would you be able to flex your eagle eye, but you would also be paid for your work.

Average Salary: $16 per hour

8. Transcriptionist

Transcription might be the perfect job for you if you can type quickly and accurately. Transcriptionists are responsible for turning audio recordings into written documents. This could be anything from an interview to a podcast to a lecture.

I know that transcription might seem like a dry and tedious job. But trust me, it can be surprisingly satisfying (and even a little bit fun). And once you get the hang of it, you can transcribe audio files pretty quickly.

Average Salary: $15 per hour

9. SEO Specialist

SEO specialists are responsible for optimizing websites to rank as high as possible in search engine results. This involves keyword research, link building, and content optimization.

SEO is a very intuitive and easy-to-learn skill. All you need to get started with it are some basic knowledge of how Google works and a little time and patience.

Average Salary: $16 per hour

10. Film/Video Editor

With the rise of social media, there is a growing demand for engaging and visually appealing videos. As a video editor, you would be responsible for assembling raw footage and using video editing software to create finished products.

It’s a creative and challenging role that requires an eye for detail and a passion for story-telling. If you enjoy coming up with creative ways to tell stories, then a career in video editing could be the perfect fit for you.

Average Salary: $15 per hour

Bottom Line

Working online is a great way to earn some extra cash as a student, but it’s important to make sure that you don’t let your schoolwork suffer as a result. There are a ton of great online jobs for students. It really just depends on what you’re interested in and what kind of commitment you’re willing to make.

So if you want to make some extra cash or even start a whole new career, definitely check out the options on this list.

SEE ALSO: Leadership Skills that Help You Land a Job After College

Leadership Skills that Help You Land a Job After College

Leadership Skills that Help You Land a Job After College

College is a great place to learn the ins and outs of your chosen major, but it empowers students to build more than technical skills. You can also use your time in college to develop valuable soft skills that are easily transferable between careers — including those required of strong leaders.

When you’re getting ready to graduate and start finding a job, many of your potential employers will evaluate your potential as a leader. Students who learn, practice, and excel in their leadership skills are viewed by managers as highly capable of taking on diverse positions, contributing more to their companies, and taking on higher-level roles over time.

However, the ability to lead isn’t something you can simply put on your resume. You’ll need to be able to demonstrate the right skills during your interviews to impress the companies you’re applying to. Here are the leadership skills recruiters and hiring managers value most, as well as how you can develop them while getting your degree.

Modern communication skills

Leadership has changed a lot in recent years, but communication remains one of the most sought-after skills across industries. Applicants with strong resumes can lose out to less qualified job candidates if they have poor communication skills. On the flip side, great communicators can win significantly more job offers than their competitors.

Modern communication skills must be comprehensive. In addition to being great at written and verbal communication, today’s leaders need to be technologically literate. Video meetings and other remote communication channels (like Slack and email) are now the norm. Consider joining a public speaking course, speech and debate group, or career prep program in college to practice your ability to choose words and gestures carefully.

Being culturally sensitive in your communications is also becoming incredibly important, especially as businesses implement more diversity and inclusion initiatives. College is the perfect time to interact with people from different backgrounds and listen to their feedback.

Organizational skills

While technical skills allow employees to successfully complete tasks, organizational skills make you capable of taking an entire project from ideation to execution. Businesses are looking for organized leaders who can carefully identify goals and keep track of their progress to ensure their projects can end successfully. Leaders should be able to delegate tasks, follow up, and avoid stalled projects with ease.

In college, practicing organizational skills is simple. Challenge yourself to stay on top of your assignments while taking part in extracurriculars. If possible, take on leadership roles within those extracurriculars and work toward ambitious (but feasible) goals each semester.

Adaptability

The business world is shifting faster than ever before. The COVID-19 pandemic — which forced many workplaces to quickly go virtual and develop creative strategies to stay afloat — proved the importance of adaptability as a leadership skill. Job candidates who are able to smoothly adapt to new tasks, software, teams, and work cultures (rather than resist change) are highly desirable in the eyes of recruiters and hiring managers.

A large part of being adaptable is the ability to stay calm and work through stressful situations. Since shifts in your work environment can throw you into unfamiliar situations, employers want job candidates who can keep a level head and excel in the face of change.

One way you can develop your adaptability is by finding healthy outlets for stress. For instance, you can implement meditation into your daily or weekly routine to practice healthily dealing with stressful situations after college. Start meditating during your midterms or finals and see if it’s the right outlet for you.

Empathy

Empathy is another leadership skill that’s increasingly prized in the workspace. As more companies become employee-focused, recruiters and hiring managers are seeking leaders who can contribute to a positive work environment — particularly as the current worker shortage continues to impact their ability to find qualified employees. Great leaders must be exceptional at listening and collaborating with diverse peers and managers.

Volunteering can be a great way to practice your empathy skills in college. Challenge yourself to work alongside and serve populations that you don’t normally interact with and step into their shoes. Practice entering conversations without any expectations and be curious about the people you speak with.

Land your dream job

Landing a job right after college is no longer a simple matter of demonstrating the industry skills you’ve developed. It also requires you to show off your soft skills — the ones that allow you to act as an exceptional leader in any role. Soft skills give you room to grow within a company over time.

Start by developing your communication skills, making sure to practice increasingly prized skills like video calling and empathetic listening. Plus, learn how to be organized in your work and adaptable to new (and potentially stressful) situations to increase your value in the eyes of recruiters and hiring teams.

SEE ALSO: 5 DOs and DON’Ts for Landing Your First Job After College

The Importance of Keeping Up a Social Life in College

The Importance of Keeping Up a Social Life in College

Everyone’s seen the college movies where the students spend so much time partying, they fail all their classes; but too much studying and isolation isn’t great either. This all-or-nothing approach isn’t a good thing for such a critical time in a person’s life — when they’re just starting to come into themselves and figure things out.

Life is all about finding a balance, and college is no exception. If you’re a college student, your goal should be to find a balance between schoolwork and socializing. This will help to keep you in a healthy mindset. And if you stay grounded in a healthy mindset, you’ll be able to do better in your coursework.

The Benefits of Finding the Balance Between Socialization and Studying

There are many benefits associated with being well balanced. Not only is it a great way to prepare yourself for having a great work/life balance when you get out into the business world, but it will make you a more well-rounded person.

Better Mental Health

The first benefit of having a well-balanced social life and study life is that it’s better for mental health.

Modern life can be stressful, especially for teenagers and 20-somethings. Never before have we had 24/7 access to social media, news, and everyone in our lives. It can be a lot. This constant access can be great for connecting, but it can also be a drain on emotional and mental health.

It can be important to focus on your mental health in college. It has been proven that isolated students will struggle with mental health issues more than students with healthy relationships.

It Makes You a Better Student

First of all, if your mental wellbeing is in a good place, you are more likely to be a productive student. People who are happier are more productive and can get more accomplished. Secondly, you are more likely to be productive and engaged if you are friends with other productive and engaged students. It’s good to be surrounded by others who can encourage you and help you stay motivated and inspired.

If you work together in groups, you can help each other and hold each other accountable. You can study with each other and work on big projects and papers together.

Improve Social Skills

College is all about improving the skills that will get you places in the workforce afterward. One of those skills is knowing how to talk to people and build relationships. Even if you don’t go on to work in sales, for example, it’s always good to know how to network and build relationships, no matter what field you end up working in.

Ideas for Improving Your Social Life

So now that you understand more about why it’s so important to have a college social life, you might want some ideas for achieving that.

1. Attend University Events

Your college plans some fun events for all of its students, so make sure you check your email or check its website regularly to stay updated. You can usually find events like sporting events, concerts, speakers, and festivals that are open to students or the community at large.

There may also be groups at your university based on interests that you have, so be open to checking those out as well. And some schools may even plan off-campus events like day trips that you can join in on.

2. Bond with Your Roommate

It may seem awkward at first if you are assigned someone random to live with, but try to get to know them. Spend some time asking them about their interests, what they like to do, what kind of music and movies they like, etc.

One fun way to get to know them and bond is to decorate your dorm room together. This is a great way to get to know each other, and it makes it a little less awkward because you are doing something to create the perfect space for both of you. If you can learn to get along with your roommate, you might just end up with one of the most lasting and meaningful friendships of your life.

3. Form Study Groups

One great way to get to know people in your classes and to learn the material better is to form study groups. This is really a win-win situation. You can plan fun gatherings where you spend the first hour studying and the second hour socializing.

Sometimes people need a reason to get together when they are first becoming friends, and a study group can be a great reason.

4. Take a Road Trip

Once you have your group of friends more or less in place, one of the most fun friend activities to do together is the road trip. Just make sure you all know the rules before you hit the road. Who’s driving? Who’s car is in the best shape? What’s the plan if something unexpected happens? Do your parents know where you’re going to be? Just make sure you hash all that out.

Nothing is more fun than getting together with some friends, throwing some tunes on the stereo, hitting the road, and anticipating getting to the final destination.

College can be both a fun, social time and a serious time for learning. There’s no need to make it just one of those things!

SEE ALSO: Sustainable Moving: Tips For a Green Moving Season